“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” Aristotle
People say that it takes 21 days to form a new habit, or to break an old one.
habitforge may be able to help.
Simply enter a habit you are looking to create (daily walking, meditation, reading, etc.) or trying to break [...]

Watching TV is usually something I do not find myself doing (I am still to tune the antenna after a couple of years here), but as I was waiting at the dental clinic the other day, I was browsing through my iPhone’s TV channels, and came upon this guy on one of those talk shows. His name is Bill and there [...]

Quite often in the past, I used to have a challenge to stay positive around people that are conditioned to be so negative all of the time. This can be quite challenging to maintaining your own positive vibes, dreams and aspirations.
Thankfully, after a few years of practice, I managed to create a pychological armor, so to speak, whilst [...]

GratitudeLog?
Today, I received a invitation to join a new site called GratitudeLog. I checked it out and was pleasantly surprised to see what I think is a great idea and a great platform for people to raise their feelings and share their appreciation for all things.
A good friend of mine and I had a similar idea [...]

We are all good at asking other people questions, yet not so good at directing towards ourselves…
When it comes to personal development this is a pretty important issue, for without asking questions of ourselves we will never gain insight. Think of the amount of time you have attributed  blame to someone in your lifetime; contrast [...]